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For Him
For Her
Gourmet Meals

About Us

  • Too busy to cook your meals?
  • Sick of buying cheap, nasty takeaway?
  • Grocery shopping getting you down?

Don’t stress, MNK Food is here to help!
Matt has grown up in a healthy, nutritious environment. With a sporting background of swimming and his passion for gym, training and physique competitions, Matt has developed a great understanding of the importance of fuelling your body with healthy, fresh produce.
All our food is made fresh, hand-cooked and weighed — each and every meal.
Every image on this page is of our actual dishes.
The ingredients are sourced from suppliers used by the best restaurants in Melbourne, guaranteeing there are no added hormones or preservatives.
Whether you’re a gym junkie, a hard working tradie, a busy corporate type, or you just like looking after yourself, Matthew has a meal plan for you!
With all your meals done and ready to eat, you now have more time to stay fit and live a healthy lifestyle.

“Good nutrition is our mission…”  Matthew Frenkel, Owner of MNK Food

Follow us on Instagram @mnkfood

 Oh wow  now thats one way to have our delicous protein waffles!! #mnkcheats
 Regrann from @giorgia_maselli_photographer - Food session!! SPRING MENU  #mnkfood
 This little Aussie girl @alyshacliff_ifbbpro will be stepping on the #ifbb pro stage for the first time all the way over in #phoenix in 3 weeks!  so much dedication! #mnkfood #mnkfuelled
 Who else loves all things peanutbutter?   ❤ @thenuttywhey #mnkfood

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