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For Him
For Her

About Us

  • Too busy to cook your meals?
  • Sick of buying cheap, nasty takeaway?
  • Grocery shopping getting you down?

Don’t stress, MNK Food is here to help!
Matt has grown up in a healthy, nutritious environment. With a sporting background of swimming and his passion for gym, training and physique competitions, Matt has developed a great understanding of the importance of fuelling your body with healthy, fresh produce.
All our food is made fresh, hand-cooked and weighed — each and every meal.
Every image on this page is of our actual dishes.
The ingredients are sourced from suppliers used by the best restaurants in Melbourne, guaranteeing there are no added hormones or preservatives.
Whether you’re a gym junkie, a hard working tradie, a busy corporate type, or you just like looking after yourself, Matthew has a meal plan for you!
With all your meals done and ready to eat, you now have more time to stay fit and live a healthy lifestyle.

“Good nutrition is our mission…”  Matthew Frenkel, Owner of MNK Food

Follow us on Instagram @mnkfood

 It's order day! Don't forget last order's close midnight! 🤓 #sydney #melbourne
 Whats that? You want me to eat you? Right now? But everyones looking!  #dontjudgeme #mnkfood #sydney #melbourne
 What a fight! The level of absolute fire was ridiculous #ufc202 #mcgregor vs #diaz
  MNKFOODs FAMILY PACK  meals for every shape and size! @hrcnutrition

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