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For Him
For Her
Gourmet Meals

About Us

  • Too busy to cook your meals?
  • Sick of buying cheap, nasty takeaway?
  • Grocery shopping getting you down?

Don’t stress, MNK Food is here to help!
Matt has grown up in a healthy, nutritious environment. With a sporting background of swimming and his passion for gym, training and physique competitions, Matt has developed a great understanding of the importance of fuelling your body with healthy, fresh produce.
All our food is made fresh, hand-cooked and weighed — each and every meal.
Every image on this page is of our actual dishes.
The ingredients are sourced from suppliers used by the best restaurants in Melbourne, guaranteeing there are no added hormones or preservatives.
Whether you’re a gym junkie, a hard working tradie, a busy corporate type, or you just like looking after yourself, Matthew has a meal plan for you!
With all your meals done and ready to eat, you now have more time to stay fit and live a healthy lifestyle.

“Good nutrition is our mission…”  Matthew Frenkel, Owner of MNK Food

Follow us on Instagram @mnkfood

 A taste of summer  #summervibes
 The energy at @mpttransformations was just much wow 🤗 you wouldn't have thought just metres outside was an absolute storm yet the support was nothing short of amazing #team #mnkfood
 Diet? Is that spanish?
 Order day is here  Fresh food delivered right to you! ➖➖➖➖➖➖➖➖➖➖➖ We deliver 200km from the CBD in both Melbourne and Sydney ➖➖➖➖➖➖➖➖➖➖➖ Last orders close midnight  #freshnotfrozen #mnkfood

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